journal prompt series - Source guide me…

I am reminded that there is nothing I need to fix, nothing I need to solve, and nothing I need to figure out... thank you @nkbreau
As a supporter, my 'go to' is to help in any way you need. I give selflessly never looking for the payment or the return gesture, and sometimes I can begin to feel underappreciated or even taken advantage of. But here's the thing... "there is no such thing as a selfless good deed." Thank you Joey Tribbiani😉
I receive payment because I do things for others for the FEELING I receive in the doing for others!
If I'm feeling taken advantage of, or if I'm feeling unappreciated, what do I need to do to feel better?
Remember my friends how I feel about me determines my experience of you. With this in mind I only need to give myself the same love and kindness I offer to others. Because when I'm feeling good and strong, healthy and happy (mind body soul) I see you through that same lens, I don't feel underappreciated and I have more reserves to give to others. You can't give from an empty cup my friends!
So what brings you ease? What self care strategies might you employ to fill that cup up so you see your people in that shiny beautiful light they are and deserve?