AWAKEN TO THE NEW YOU!

Maybe you can relate:

  • Do you wake up in a whirlwind of negative emotions?

  • Do you feel like you’re just DONE with it all?

  • Do you get sick and feel tired all the time?

  • Do you worry about the future has in store?

  • Do you obsess over past hurts and injustices?

This doesn’t have to be your life !

NOW, IMAGINE IF YOU CAN:

  • Rediscover your balance

  • Rebuild your relationships

  • Refocus your energy

  • Reconnect with your authenticity

  • Recreate seriously awesome inspired actions toward your dreams and desires

If this sounds good, then you are at the right place!

LIVING LIFE ON PURPOSE IS JUST STEPS AWAY!

TOGETHER, WE WILL WORK ON a plan to:

  • create more work-life balance

  • REKINDLE YOUR RELATIONSHIP WITH SELF

  • STRENGTHEN THE RELATIONSHIPS THAT MEAN THE WORLD TO YOU

What do you want out of this life? Life’s too short to live on the couch. Let’s put together your personal action plan to get back to that authentic you. You can feel confident, healthy, grateful and free to walk your path of purposeful living! It’s only steps away…

THE AWAKEN PROGRAM INCLUDES:

  • 6 x 45-minute coaching sessions over Zoom for 6 months.

  • 4 x 15-minute “self-care emergency” calls.

  • Unlimited email/text support between sessions.

  • An optional in-depth 2-hour self-care and wellness review (additional cost).

by the end of 6 sessions, you will:

 

  • Understand what drives your values

  • Design your personal vision and mission

  • Build a self-care plan that prioritizes YOU

  • Feel more clarity and confidence than you’ve ever experienced before

  • Build healthy boundaries to say NO with grace so you can say YES to what matters most

  • Develop a crystal-clear action plan for how to continue the work we’ve started

  • Use your inner strengths and value system to live with intention

  • Create mindfulness practices to help manage stress

  • Feel more in control

GROUNDED AND FOCUSED.

I had three coaching sessions with Shelly and in that time, she helped me to move forward and through some tough life circumstances.  I was struggling and she helped me get grounded and focused on what I did want for my life.  I highly recommend Shelly!

-Pam Sommerfeld