Journal Prompt series - Alignment of feeling good…

Back in the day, a coworker once shared his mantra for a drama free day with me. He said, "I will rule the day, the day will not rule me!" And for a long time I used his mantra too. It helped me get through some long crazy shifts..

How often do we let the external circumstances of our life run us?
I find it easy to get wrapped up in what's happening "to" me. It's time I remember I rule the day!

What do you tell yourself to help you get through an unfavorable situation or circumstance?