Empowering You and Your Teams To The Best Version You Can Be.
creating thriving, adaptable, and high-performing individuals and teams who lead with confidence, embrace change, and prioritize their well-being.
Creating deep, lasting transformations
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Creating deep, lasting transformations *
Connect with your authentic self, and collaborate effectively as a team. Embrace your individual strengths and harness them collectively.
Self-Awareness. Gain deeper insight into your thoughts, emotions, and behaviors.
Self-Limiting Beliefs. Identify and address beliefs that are holding you back (consciously or subconsciously).
Confidence: Develop the self-assurance needed to lead effectively.
Emotional Intelligence: Understand and manage your emotions and those of others.
Leadership Style: Recognize and cultivate your unique approach to leadership.
Healthy Boundaries Conflict resolution, agreement creation, and setting boundaries to maintain balance.
My Offerings…
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1:1 COACHING
Leadership and Personal Empowerment with 1:1 Coaching is designed to help you unlock your true potential and lead with confidence. Through personalized sessions, I focus on connecting you with your authentic self, enhancing self-awareness, and overcoming self-limiting beliefs. Together, we will build confidence, increase emotional intelligence, and develop a leadership style that aligns with your values and goals. By establishing healthy boundaries and mastering conflict resolution, you'll be equipped to navigate any challenge. Hiring me means investing in a transformative journey that empowers you to lead with purpose and make a lasting impact.
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CHANGE MANAGEMENT
Transforming Your Organization with Expert Change Management focuses on guiding your team through seamless transitions and fostering a culture of adaptability. By leveraging strategic planning, data-driven insights, and individualized support, I ensure that every change aligns with your organizational goals and enhances overall performance. My expertise in change management empowers managers and employees alike to embrace new processes and thrive amidst evolving environments. Hiring me means investing in a future where your organization not only navigates change but excels in it, leading to sustained success and growth.
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TEAM BUILDING
Elevating Your Team with comprehensive development solutions is designed to unlock your team's full potential through targeted training and strategic guidance. By focusing on enhancing collaboration, communication, and individual strengths, I create a cohesive and motivated team that can tackle challenges effectively. My tailored development programs ensure that each team member can contribute their best, fostering a positive and productive work environment. Hiring me means investing in your team's success, driving your organization towards excellence, and achieving sustainable growth.
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Musculoskeletal Injury Prevention (MSIP)
My approach to enhance workplace safety with expert musculoskeletal injury prevention (MSIP) focuses on creating a safer, healthier work environment through comprehensive assessments, tailored training programs, and strategic gap analysis. By implementing proven strategies and best practices, I help reduce the risk of musculoskeletal injuries and improve overall workplace safety. My data-driven interventions and ongoing support ensure sustainable improvements and a culture of safety. Hiring me means investing in the well-being of your employees, enhancing productivity, and fostering a culture of safety and care.
Empowering You and Your Teams To The Best Version You Can Be
My vision
To be the leading provider of transformative coaching and consulting services, creating thriving, adaptable, and high-performing teams and individuals who lead with confidence, embrace change, and prioritize well-being.
My mission
To empower individuals and organizations to achieve their fullest potential through personalized coaching, strategic change management, comprehensive team development, and expert musculoskeletal injury prevention, fostering a culture of continuous growth, safety, and excellence.
What People Are Saying
Shelly’s “Awakening the Vision” session provided the perfect opportunity to begin focusing on where I put my energy this year.
I felt a renewed sense of optimism and personal acceptance for myself, what energizes me and what I want more of in my life. This is helping me to work through my visions for this year and beyond!
Shelly provides a safe emotional setting for the guided and engaging vision journey. Introducing tools and examples for participants to experiment with and take away for more development.
This group session was worth every minute…and left me wanting more.
— Susan Doyle
“Shelly brings comfort with her wherever she goes. Its difficult to put into words the feeling of support, acceptance, safety, and relationship building that are part of every interaction with Shelly. She has a way of asking provoking questions that evoke the stirring of thoughts while promoting and encouraging a safe inquisitive space to revisit thoughts and beliefs. She has a subtle yet nurturing way to guide these responses.”
— A.Ross